List of exercises or drill by category

GET {{baseUrl}}/{{version}}/drills?drill_category=endurance

The provided endpoint facilitates access to a list of exercises within a specified category.

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[{"drill_id":2,"workout_id":5,"drill_name":"Ball control","drill_description":"Maintain your pace until you reach the max number of reps. Train your ball control and handling while improving your reaction time.","drill_level":"medium","drill_reps":"20","drill_duration":"","drill_media":"https://www.youtube.com/watch?v=gKmrB99K7Fw","drill_configuration":"{\"goals\":\"fix\",\"goals-position\":\"middle\",\"goal-timeout\":null,\"goal-min-size\":null,\"goal-max-size\":null,\"goal-interval-min\":0.5,\"goal-interval-max\":2.5,\"orientation\":\"lanscape\"}","created_at":"2020-08-11T13:24:16.000000Z","updated_at":"2022-08-08T21:48:14.000000Z","drill_image1":"https://files.teamsportz.app/drills/2_1623055516.jpeg","drill_image2":null,"deleted_at":null,"drill_category":"endurance","drill_s3media":null,"drill_is_live":1,"drill_configuration2":null,"drill_category_workout":null,"drill_category_type":"reaction","drill_muscle_group":null,"sport_id":null,"org_id":null,"team_id":null},{"drill_id":3,"workout_id":5,"drill_name":"Cross bounce","drill_description":"Train your ball control and handling while improving your reaction time. Push yourself to achieve as many reps as possible in one minute","drill_level":"medium","drill_reps":"","drill_duration":"60","drill_media":"https://www.youtube.com/watch?v=FWYXeFbYp2A","drill_configuration":"{\"goals\":\"random\",\"goals-position\":null,\"goal-timeout\":\"3\",\"goal-min-size\":null,\"goal-max-size\":null,\"goal-interval-min\":2.5,\"goal-interval-max\":3,\"orientation\":\"lanscape\"}","created_at":"2020-08-11T13:40:36.000000Z","updated_at":"2022-08-08T21:48:35.000000Z","drill_image1":"https://files.teamsportz.app/drills/3_1623055540.jpeg","drill_image2":null,"deleted_at":null,"drill_category":"performance","drill_s3media":null,"drill_is_live":1,"drill_configuration2":null,"drill_category_workout":null,"drill_category_type":"reaction","drill_muscle_group":null,"sport_id":null,"org_id":null,"team_id":null},{"drill_id":4,"workout_id":4,"drill_name":"Active moving","drill_description":"Be creative and run between the goals and a fixed target. Push yourself to achieve as many reps as possible in one minute.","drill_level":"low","drill_reps":"","drill_duration":"60","drill_media":"https://www.youtube.com/watch?v=uepVVkmJ09E","drill_configuration":"{\"goals\":\"fix\",\"goals-position\":\"bottom\",\"goal-timeout\":null,\"goal-min-size\":null,\"goal-max-size\":null,\"goal-interval-min\":0.5,\"goal-interval-max\":3,\"orientation\":\"lanscape\"}","created_at":"2020-08-17T11:17:50.000000Z","updated_at":"2022-08-08T21:50:11.000000Z","drill_image1":"https://files.teamsportz.app/drills/4_1623057233.jpeg","drill_image2":null,"deleted_at":null,"drill_category":"performance","drill_s3media":null,"drill_is_live":1,"drill_configuration2":null,"drill_category_workout":null,"drill_category_type":"reaction","drill_muscle_group":null,"sport_id":null,"org_id":null,"team_id":null},{"drill_id":5,"workout_id":5,"drill_name":"Back bounce","drill_description":"Train your ball control and handling while bouncing the ball behind your back. Focus on the goals and reach to them as fast as your can.","drill_level":"medium","drill_reps":"","drill_duration":"60","drill_media":"https://www.youtube.com/watch?v=keugDqdh-r4","drill_configuration":"{\"goals\":\"fix\",\"goals-position\":\"middle\",\"goal-timeout\":null,\"goal-min-size\":null,\"goal-max-size\":null,\"goal-interval-min\":0.5,\"goal-interval-max\":3,\"orientation\":\"lanscape\"}","created_at":"2020-09-16T23:02:43.000000Z","updated_at":"2022-08-08T21:49:13.000000Z","drill_image1":"https://files.teamsportz.app/drills/5_1623058274.jpeg","drill_image2":null,"deleted_at":null,"drill_category":"performance","drill_s3media":null,"drill_is_live":1,"drill_configuration2":null,"drill_category_workout":null,"drill_category_type":"reaction","drill_muscle_group":null,"sport_id":null,"org_id":null,"team_id":null},{"drill_id":9,"workout_id":4,"drill_name":"Agility \u0026 Foot work","drill_description":"Footwork is incredibly important for football agility. Being able to move your feet quickly can have a big impact on your performance. Having fast feet can help you sprint, change direction, block, tackle, throw and even catch the ball.","drill_level":"high","drill_reps":"30","drill_duration":"","drill_media":"https://www.youtube.com/watch?v=eaQE206KTQI","drill_configuration":"{\"goals\":\"fix\",\"goals-position\":\"bottom\",\"goal-timeout\":null,\"goal-min-size\":null,\"goal-max-size\":null,\"goal-interval-min\":0.5,\"goal-interval-max\":3,\"orientation\":\"lanscape\"}","created_at":"2020-09-16T23:48:03.000000Z","updated_at":"2022-08-08T22:10:31.000000Z","drill_image1":"https://files.teamsportz.app/drills/9_1636388962.jpg","drill_image2":null,"deleted_at":null,"drill_category":"endurance","drill_s3media":null,"drill_is_live":1,"drill_configuration2":null,"drill_category_workout":null,"drill_category_type":"reaction","drill_muscle_group":null,"sport_id":null,"org_id":null,"team_id":null},{"drill_id":28,"workout_id":6,"drill_name":"Side Plank","drill_description":"Start on your side with your feet together and one forearm directly below your shoulder. \r\nContract your core and raise your hips until your body is in a straight line from head to feet.","drill_level":"medium","drill_reps":"","drill_duration":"60","drill_media":null,"drill_configuration":"{\"positions\":[{\"sequence_name\":\"seq1\",\"sequence_label_count\":\"Reps\",\"positions\":[[{\"connection\":\"rightTrunk\",\"angle\":\"-145\",\"margin\":\"15\"},{\"connection\":\"rightUpperLeg\",\"angle\":\"-149\",\"margin\":\"15\"}]],\"sequence_count_label\":\"Sets\"},{\"sequence_name\":\"seq2\",\"sequence_count_label\":\"Sets\",\"positions\":[[{\"connection\":\"leftTrunk\",\"angle\":\"-38\",\"margin\":\"15\"},{\"connection\":\"leftUpperLeg\",\"angle\":\"-28\",\"margin\":\"15\"}]]}],\"orientation\":\"lanscape\"}","created_at":"2020-12-05T15:25:47.000000Z","updated_at":"2022-08-09T13:42:00.000000Z","drill_image1":"https://files.teamsportz.app/drills/28_1660052517.png","drill_image2":"https://files.teamsportz.app/drills/28_1660052519.png","deleted_at":null,"drill_category":"performance","drill_s3media":"https://files.teamsportz.app/videolibrary/team_43/video/exercise/1_gapDFpmM-020920.mp4","drill_is_live":1,"drill_configuration2":null,"drill_category_workout":null,"drill_category_type":"holding","drill_muscle_group":"core","sport_id":null,"org_id":null,"team_id":null},{"drill_id":35,"workout_id":6,"drill_name":"Goblet squat","drill_description":"The goblet squat is a great full-body exercise that builds muscle (particularly in the legs, core, and glutes) and develops cardiovascular fitness.","drill_level":"high","drill_reps":"10","drill_duration":null,"drill_media":null,"drill_configuration":"{\"orientation\":\"landscape\",\"positions\":[{\"sequence_name\":\"facing forward\",\"sequence_count_label\":\"Reps\",\"positions\":[[{\"angle\":-20,\"margin\":25,\"connection\":\"leftUpperLeg\"},{\"angle\":-157,\"margin\":25,\"connection\":\"rightUpperLeg\"}],[{\"angle\":-81,\"margin\":25,\"connection\":\"leftUpperLeg\"},{\"angle\":-98,\"margin\":25,\"connection\":\"rightUpperLeg\"}]]}]}","created_at":"2021-01-31T21:21:12.000000Z","updated_at":"2022-11-23T16:08:24.000000Z","drill_image1":"https://files.teamsportz.app/drills/35_1659958401.png","drill_image2":"https://files.teamsportz.app/drills/35_1659959189.png","deleted_at":null,"drill_category":"endurance","drill_s3media":"https://videos.teamsportz.pro/videolibrary/team_43/video/exercise/1_TgmvPFVC-040404.mp4","drill_is_live":1,"drill_configuration2":null,"drill_category_workout":null,"drill_category_type":"active","drill_muscle_group":"lower body","sport_id":null,"org_id":null,"team_id":null},{"drill_id":38,"workout_id":6,"drill_name":"Alternating Lunges","drill_description":"In relation to your camera, face the diagonal (or at 45 degrees). Stand with your feet hip-width apart. Step forward with your right foot and lower your body until your right thigh is parallel to the ground and your left knee is bent at a 90-degree angle. Return to standing by pressing through your right heel. Repeat the movement with your left leg.","drill_level":"high","drill_reps":"20","drill_duration":"","drill_media":"https://www.youtube.com/watch?v=bD28rE_-p8Q","drill_configuration":"{\"positions\":[{\"sequence_name\":\"Lunge right side - right leg\",\"positions\":[[{\"connection\":\"leftUpperLeg\",\"angle\":\"-99\",\"margin\":\"10\"},{\"connection\":\"rightUpperLeg\",\"angle\":\"-59\",\"margin\":\"10\"},{\"connection\":\"rightLowerLeg\",\"angle\":\"-65\",\"margin\":\"10\"}],[{\"connection\":\"rightUpperLeg\",\"angle\":\"-12\",\"margin\":\"10\"},{\"connection\":\"rightLowerLeg\",\"angle\":\"-112\",\"margin\":\"10\"}]],\"sequence_count_label\":\"Reps\"},{\"sequence_name\":\"Lunge right side - left leg\",\"sequence_count_label\":\"Reps\",\"positions\":[[{\"connection\":\"leftUpperLeg\",\"angle\":\"-69\",\"margin\":\"10\"},{\"connection\":\"leftLowerLeg\",\"angle\":\"-69\",\"margin\":\"10\"},{\"connection\":\"rightUpperLeg\",\"angle\":\"-93\",\"margin\":\"10\"}],[{\"connection\":\"leftUpperLeg\",\"angle\":\"-6\",\"margin\":\"10\"},{\"connection\":\"leftLowerLeg\",\"angle\":\"-111\",\"margin\":\"10\"}]]},{\"sequence_name\":\"Lunge left side - right leg\",\"sequence_count_label\":\"Reps\",\"positions\":[[{\"connection\":\"leftUpperLeg\",\"angle\":\"-91\",\"margin\":\"10\"},{\"connection\":\"leftLowerLeg\",\"angle\":\"-43\",\"margin\":\"10\"},{\"connection\":\"rightUpperLeg\",\"angle\":\"-130\",\"margin\":\"10\"}],[{\"connection\":\"leftUpperLeg\",\"angle\":\"-80\",\"margin\":\"10\"},{\"connection\":\"rightUpperLeg\",\"angle\":\"-167\",\"margin\":\"10\"}]]},{\"sequence_name\":\"Lunge left side - left leg\",\"sequence_count_label\":\"Reps\",\"positions\":[[{\"connection\":\"leftUpperLeg\",\"angle\":\"-133\",\"margin\":\"10\"},{\"connection\":\"leftLowerLeg\",\"angle\":\"-118\",\"margin\":\"10\"},{\"connection\":\"rightUpperLeg\",\"angle\":\"-91\",\"margin\":\"10\"}],[{\"connection\":\"leftUpperLeg\",\"angle\":\"-177\",\"margin\":\"10\"},{\"connection\":\"rightUpperLeg\",\"angle\":\"-84\",\"margin\":\"10\"}]]}],\"orientation\":\"lanscape\"}","created_at":"2021-02-11T14:17:45.000000Z","updated_at":"2022-08-09T13:49:36.000000Z","drill_image1":"https://files.teamsportz.app/drills/38_1659089834.png","drill_image2":null,"deleted_at":null,"drill_category":"endurance","drill_s3media":"https://videos.teamsportz.pro/videolibrary/team_43/video/exercise/1_kVHmuiOh-101525.mp4","drill_is_live":1,"drill_configuration2":null,"drill_category_workout":null,"drill_category_type":"active","drill_muscle_group":"lower body","sport_id":null,"org_id":null,"team_id":null},{"drill_id":41,"workout_id":6,"drill_name":"Sit-ups","drill_description":"Face directly to the side in relation to your camera. Lay down on your back with your knees bent, feet flat on the ground, and then engage your core to raise your torso up and towards your knees. Then, return to your laying position, ensuring your core is engaged the way back down. Repeat movement.","drill_level":"medium","drill_reps":"5","drill_duration":"","drill_media":"https://www.youtube.com/watch?v=HYZmxRTUFdU","drill_configuration":"{\"positions\":[{\"sequence_name\":\"Situps (left side)\",\"positions\":[[{\"connection\":\"leftTrunk\",\"angle\":\"-170\",\"margin\":\"20\"}],[{\"connection\":\"leftTrunk\",\"angle\":\"-93\",\"margin\":\"20\"}]],\"sequence_count_label\":\"Reps\"},{\"sequence_name\":\"Situps (right side)\",\"sequence_count_label\":\"Reps\",\"positions\":[[{\"connection\":\"rightTrunk\",\"angle\":\"-3\",\"margin\":\"20\"}],[{\"connection\":\"rightTrunk\",\"angle\":\"-90\",\"margin\":\"20\"}]]}],\"orientation\":\"lanscape\"}","created_at":"2021-07-07T20:25:27.000000Z","updated_at":"2022-08-08T13:15:40.000000Z","drill_image1":"https://files.teamsportz.app/drills/41_1659964539.png","drill_image2":"https://files.teamsportz.app/drills/41_1659964540.png","deleted_at":null,"drill_category":"endurance","drill_s3media":"https://files.teamsportz.app/videolibrary/team_43/video/exercise/Situps.mp4","drill_is_live":1,"drill_configuration2":null,"drill_category_workout":null,"drill_category_type":"active","drill_muscle_group":"core","sport_id":null,"org_id":null,"team_id":null},{"drill_id":44,"workout_id":6,"drill_name":"Bench Sit-ups","drill_description":null,"drill_level":"medium","drill_reps":"20","drill_duration":"","drill_media":null,"drill_configuration":"{\"positions\":[],\"orientation\":\"lanscape\"}","created_at":"2021-07-29T05:45:45.000000Z","updated_at":"2021-08-03T16:16:07.000000Z","drill_image1":"https://files.teamsportz.app/drills/44_1628007366.png","drill_image2":null,"deleted_at":null,"drill_category":"endurance","drill_s3media":"https://files.teamsportz.app/videolibrary/bench_sit-ups_720.mp4","drill_is_live":0,"drill_configuration2":null,"drill_category_workout":null,"drill_category_type":null,"drill_muscle_group":null,"sport_id":null,"org_id":null,"team_id":null},{"drill_id":49,"workout_id":6,"drill_name":"Squats","drill_description":"Facing the camera, make sure your feet are hip-width apart. and they should keep their weight in their heels. Lower into a squat by bending your knees and hips. Lower your hips until your thighs are parallel to the ground. Make sure your weight is in your heels. Then stand back up, pushing through your heels to return to the starting position. Repeat motion.","drill_level":"high","drill_reps":"5","drill_duration":null,"drill_media":"https://www.youtube.com/watch?v=F-OUySRgOAY","drill_configuration":"{\"orientation\":\"landscape\",\"positions\":[{\"sequence_name\":\"facing forward\",\"sequence_count_label\":\"Reps\",\"positions\":[[{\"angle\":-20,\"margin\":20,\"connection\":\"leftUpperLeg\"},{\"angle\":-157,\"margin\":20,\"connection\":\"rightUpperLeg\"}],[{\"angle\":-81,\"margin\":20,\"connection\":\"leftUpperLeg\"},{\"angle\":-98,\"margin\":20,\"connection\":\"rightUpperLeg\"}]]},{\"sequence_name\":\"left side\",\"sequence_count_label\":\"Reps\",\"positions\":[[{\"angle\":-173,\"margin\":20,\"connection\":\"leftUpperLeg\"},{\"angle\":-171,\"margin\":20,\"connection\":\"rightUpperLeg\"}],[{\"angle\":-98,\"margin\":20,\"connection\":\"leftUpperLeg\"},{\"angle\":-97,\"margin\":20,\"connection\":\"rightUpperLeg\"}]]},{\"sequence_name\":\"right side\",\"sequence_count_label\":\"Reps\",\"positions\":[[{\"angle\":-13,\"margin\":20,\"connection\":\"leftUpperLeg\"},{\"angle\":-11,\"margin\":20,\"connection\":\"rightUpperLeg\"}],[{\"angle\":-87,\"margin\":20,\"connection\":\"leftUpperLeg\"},{\"angle\":-88,\"margin\":20,\"connection\":\"rightUpperLeg\"}]]}]}","created_at":"2021-09-27T09:34:11.000000Z","updated_at":"2022-11-23T16:00:17.000000Z","drill_image1":"https://files.teamsportz.app/drills/49_1659954876.png","drill_image2":"https://files.teamsportz.app/drills/49_1659954212.png","deleted_at":null,"drill_category":"endurance","drill_s3media":"https://videos.teamsportz.pro/videolibrary/team_43/video/exercise/1_QorkyYyr-035857.mp4","drill_is_live":1,"drill_configuration2":null,"drill_category_workout":null,"drill_category_type":"active","drill_muscle_group":"lower body","sport_id":null,"org_id":null,"team_id":null},{"drill_id":55,"workout_id":6,"drill_name":"Jumping Lunges","drill_description":"","drill_level":"high","drill_reps":"10","drill_duration":null,"drill_media":null,"drill_configuration":"{\"positions\":[{\"sequence_name\":\"Jumping Lunges left side/ left leg\",\"sequence_label_count\":\"Reps\",\"positions\":[[{\"connection\":\"leftUpperLeg\",\"angle\":\"-128\",\"margin\":\"10\"},{\"connection\":\"leftLowerLeg\",\"angle\":\"-86\",\"margin\":\"10\"}],[{\"connection\":\"leftUpperLeg\",\"angle\":\"-170\",\"margin\":\"10\"},{\"connection\":\"leftLowerLeg\",\"angle\":\"-71\",\"margin\":\"10\"}]],\"sequence_count_label\":\"Reps\"},{\"sequence_name\":\"Jumping Lunges left side/ right leg\",\"sequence_count_label\":\"Reps\",\"positions\":[[{\"connection\":\"rightUpperLeg\",\"angle\":\"-112\",\"margin\":\"10\"},{\"connection\":\"rightLowerLeg\",\"angle\":\"-92\",\"margin\":\"10\"}],[{\"connection\":\"rightUpperLeg\",\"angle\":\"-164\",\"margin\":\"10\"},{\"connection\":\"rightLowerLeg\",\"angle\":\"-66\",\"margin\":\"10\"}]]},{\"sequence_name\":\"Jumping Lunges right side/ right leg\",\"sequence_count_label\":\"Reps\",\"positions\":[[{\"connection\":\"rightUpperLeg\",\"angle\":\"-57\",\"margin\":\"10\"},{\"connection\":\"rightLowerLeg\",\"angle\":\"-90\",\"margin\":\"10\"}],[{\"connection\":\"rightUpperLeg\",\"angle\":\"-4\",\"margin\":\"10\"},{\"connection\":\"rightLowerLeg\",\"angle\":\"-101\",\"margin\":\"10\"}]]},{\"sequence_name\":\"Jumping Lunges right side/ left leg\",\"sequence_count_label\":\"Reps\",\"positions\":[[{\"connection\":\"rightUpperLeg\",\"angle\":\"-84\",\"margin\":\"10\"},{\"connection\":\"rightLowerLeg\",\"angle\":\"-137\",\"margin\":\"10\"}],[{\"connection\":\"rightUpperLeg\",\"angle\":\"-8\",\"margin\":\"10\"},{\"connection\":\"rightLowerLeg\",\"angle\":\"-99\",\"margin\":\"10\"}]]}],\"orientation\":\"lanscape\"}","created_at":"2021-10-07T14:22:04.000000Z","updated_at":"2022-09-09T18:42:34.000000Z","drill_image1":"https://files.teamsportz.app/drills/55_1639136278.png","drill_image2":null,"deleted_at":null,"drill_category":"performance","drill_s3media":"https://files.teamsportz.app/videolibrary/team_43/video/exercise/JumpingLunges2.mp4","drill_is_live":0,"drill_configuration2":null,"drill_category_workout":null,"drill_category_type":"performance","drill_muscle_group":null,"sport_id":null,"org_id":null,"team_id":null},{"drill_id":57,"workout_id":6,"drill_name":"Wide Push-ups","drill_description":"Face the camera straight on and place your hands wider than shoulder-width apart. Lower your body down to the ground, keeping your core engaged. Push back up to the starting position.","drill_level":"high","drill_reps":"10","drill_duration":null,"drill_media":"https://www.youtube.com/watch?v=fcauc5xbLy4","drill_configuration":"{\"orientation\":\"landscape\",\"positions\":[{\"sequence_name\":\"Push-ups forward mid wide (forearms only)\",\"sequence_count_label\":\"Reps\",\"positions\":[[{\"angle\":151,\"margin\":10,\"connection\":\"leftUpperArm\"},{\"angle\":-154,\"margin\":10,\"connection\":\"rightUpperArm\"}],[{\"angle\":121,\"margin\":20,\"connection\":\"leftUpperArm\"},{\"angle\":-122,\"margin\":20,\"connection\":\"rightUpperArm\"}]]}]}","created_at":"2021-10-08T12:53:46.000000Z","updated_at":"2022-11-16T14:07:26.000000Z","drill_image1":"https://files.teamsportz.app/drills/57_1659365520.png","drill_image2":"https://files.teamsportz.app/drills/57_1659364874.png","deleted_at":null,"drill_category":"endurance","drill_s3media":"https://videos.teamsportz.pro/videolibrary/team_43/video/exercise/1_bgAlvbED-020622.mp4","drill_is_live":1,"drill_configuration2":null,"drill_category_workout":null,"drill_category_type":"active","drill_muscle_group":"upper body","sport_id":null,"org_id":null,"team_id":null},{"drill_id":62,"workout_id":6,"drill_name":"Diamond Push-ups","drill_description":"Facing the camera, place your hands on the ground, shoulder-width apart, with your index fingers and thumbs touching to form a diamond shape. 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